Ingredients
– 4 Mahi Mahi fillets (about 6 ounces each)
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon lemon zest
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon fresh lemon juice
– Fresh parsley, chopped (for garnish)
– Lemon wedges (for serving)
Instructions
Creating a delicious baked Mahi Mahi is a breeze when you follow these simple steps:
1. Preheat Oven: Begin by preheating your oven to 375°F (190°C).
2. Prepare Baking Dish: Lightly grease a baking dish with olive oil.
3. Season the Fish: Place the Mahi Mahi fillets in the baking dish. Drizzle with olive oil, then sprinkle garlic powder, paprika, lemon zest, salt, and pepper over the fish.
4. Add Lemon Juice: Squeeze fresh lemon juice on top of the seasoned fillets for added flavor.
5. Bake the Fish: Place the baking dish in the preheated oven and bake for 25-30 minutes or until the fish flakes easily with a fork.
6. Garnish and Serve: Once cooked, remove the fish from the oven. Garnish with fresh parsley and serve with lemon wedges on the side.
These straightforward steps will guide you in preparing this wonderful dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 290 kcal
- Fat: 12g
- Protein: 43g