Ingredients
– 4 chicken thighs (bone-in, skin-on)
– 1 cup jasmine rice
– 2 cups chicken broth (or water)
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 1 carrot, diced
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh parsley for garnish (optional)
Instructions
Creating Oven Baked Chicken Rice is a straightforward process that anyone can master. Follow these simple instructions:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Ingredients: Chop the onion, garlic, bell pepper, and carrot. Set aside.
3. Season the Chicken: In a large mixing bowl, combine olive oil, salt, pepper, paprika, and thyme. Add the chicken thighs and coat them evenly with the mixture.
4. Sauté Aromatics: In a large oven-safe skillet, heat a bit more olive oil over medium heat. Sauté the onion and garlic until softened, about 2-3 minutes.
5. Add Vegetables: Stir in the bell pepper and carrot. Cook for another 2-3 minutes.
6. Add Rice: Add the jasmine rice to the skillet, stirring to coat it with the vegetable mixture.
7. Add Broth: Pour in the chicken broth (or water), making sure to stir everything together. Bring to a simmer.
8. Nestle Chicken: Place the seasoned chicken thighs on top of the rice mixture. Ensure they are spaced out evenly.
9. Bake: Cover the skillet with a lid or aluminum foil. Transfer it to the preheated oven and bake for 35-40 minutes, or until the chicken is cooked through and the rice is fluffy.
10. Rest: Remove the skillet from the oven and let it rest for 5-10 minutes before serving.
11. Garnish: Optionally, garnish with fresh parsley before serving.
Each step in this process brings you closer to enjoying a delicious meal that requires minimal effort.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Serving Size: 4
- Calories: 520 kcal
- Fat: 15g
- Protein: 30g