Ingredients
– 2 chicken breasts, cut into bite-sized pieces
– 2 cups mixed vegetables (bell peppers, zucchini, broccoli)
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– Fresh herbs for garnish (optional)
Instructions
Creating Air Fryer Chicken and Vegetables is quick and simple. Follow these steps for a fantastic dish:
1. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) for about 5 minutes.
2. Prepare the Chicken: In a mixing bowl, combine chicken pieces, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix until the chicken is evenly coated.
3. Prepare the Vegetables: In a separate bowl, toss the mixed vegetables with olive oil and a pinch of salt to lightly season them.
4. Combine Ingredients: Add the seasoned chicken and vegetables into the air fryer basket. Ensure they are arranged in a single layer for even cooking.
5. Cook: Air fry at 400°F (200°C) for 10 minutes. Shake the basket halfway through for better results.
6. Check for Doneness: Make sure the chicken is fully cooked (internal temperature should reach 165°F or 74°C).
7. Serve: Once done, remove the basket and garnish with fresh herbs if desired.
These easy steps will lead you to an amazing meal that everyone will love!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 330 kcal
- Fat: 15g
- Protein: 30g