Description
Blueberry Baked Oatmeal is a comforting and nutritious breakfast option that combines the sweetness of fresh or frozen blueberries with the heartiness of oats. Baked until golden, this dish offers a warm, filling meal perfect for a cozy morning or brunch. The oats absorb the flavors of the berries, creating a deliciously soft texture with a hint of sweetness in every bite. This recipe is easily customizable with different fruits, nuts, or spices to suit your preferences.
Ingredients
Scale
Gather these ingredients to make your Blueberry Baked Oatmeal:
- 2 cups rolled oats
- 2 cups milk (dairy or plant-based)
- 1 cup fresh or frozen blueberries
- 1/4 cup maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1/4 cup ground flaxseed (optional, for added fiber)
- 1 tablespoon chia seeds (optional, for texture and extra nutrients)
- 1/4 cup chopped nuts (optional, such as walnuts or almonds)
Instructions
Step-by-Step Instructions
Here’s how to make Blueberry Baked Oatmeal:
Prepare the Oats:
- Preheat the Oven: Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish or similar-sized dish.
- Mix Wet Ingredients: In a large mixing bowl, whisk together the milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt.
- Add Dry Ingredients: Stir in the rolled oats, ground flaxseed, chia seeds, and chopped nuts (if using).
- Add Blueberries: Gently fold in the blueberries, being careful not to crush them.
Bake the Oatmeal:
- Assemble the Oatmeal: Pour the oatmeal mixture into the prepared baking dish and spread it out evenly.
- Bake: Place the dish in the oven and bake for 35 minutes, or until the oatmeal is golden on top and set in the middle.
Serve:
- Cool and Serve: Let the baked oatmeal cool slightly before cutting it into squares. Serve warm, and enjoy!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
Nutrition
- Serving Size: 6
- Calories: 250-300
- Fat: 7g
- Carbohydrates: 45g
- Protein: 7g