Ingredients
– 2 cups broccoli florets
– 1 cup sliced mushrooms (button or shiitake)
– 1 medium onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon ginger, minced
– 2 tablespoons vegetable oil
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (or a vegan alternative)
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Optional: sliced green onions and sesame seeds for garnish
Instructions
Creating a perfect Broccoli and Mushroom Stir Fry is straightforward when you follow these simple steps:
1. Prep Your Ingredients: Wash and cut the broccoli into bite-sized pieces. Slice the mushrooms and onion. Mince the garlic and ginger.
2. Heat the Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
3. Sauté Aromatics: Add in the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
4. Cook Onions: Add the sliced onions to the pan. Sauté until they become translucent, about 2-3 minutes.
5. Add Mushroom: Toss in the sliced mushrooms. Cook for an additional 3-4 minutes until they soften.
6. Incorporate Broccoli: Add in the broccoli florets. Stir-fry together for about 5-6 minutes until the broccoli is bright green but still crisp.
7. Season: Pour soy sauce and oyster sauce over the vegetables. Stir well to coat everything evenly.
8. Finish with Sesame Oil: Drizzle sesame oil and stir for another minute, allowing the flavors to meld.
9. Taste and Adjust: Sample the stir fry and add salt and pepper according to your taste preference.
10. Garnish and Serve: Garnish with sliced green onions and sesame seeds before serving.
These steps will guide you through making this fabulous stir fry without any hassles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Fat: 10g
- Protein: 6g