Ingredients
– 6 large eggs
– 1 cup cottage cheese
– 1 cup shredded cheese (cheddar or mozzarella work well)
– 1 cup chopped vegetables (spinach, bell peppers, onions, or zucchini)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon garlic powder (optional)
– 1 teaspoon onion powder (optional)
– Fresh herbs for garnish (optional)
Instructions
Creating your Cottage Cheese Egg Bake is easy if you follow these steps:
1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C).
2. Prepare Baking Dish: Grease a 9×9-inch baking dish with cooking spray or butter.
3. Whisk Eggs: In a large bowl, crack and whisk the six large eggs until well blended.
4. Add Cottage Cheese: Stir in the cottage cheese, mixing until evenly combined with the eggs.
5. Incorporate Cheese: Mix in the shredded cheese of your choice.
6. Add Vegetables: Fold in the chopped vegetables gently, ensuring they are evenly distributed throughout the mixture.
7. Season: Add salt, black pepper, garlic powder, and onion powder to the egg mixture. Stir to combine.
8. Pour into Dish: Pour the mixture into the prepared baking dish, spreading it out evenly.
9. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the egg is set and the top is lightly golden.
10. Cool and Slice: Remove from the oven and let it cool for a few minutes before slicing into squares.
11. Garnish: For added flavor, sprinkle fresh herbs on top if desired, such as parsley or chives.
Following these steps will lead you to a delightful Cottage Cheese Egg Bake that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6
- Calories: 250 kcal
- Fat: 15g
- Protein: 20g