Ingredients
– 1 pound boneless, skinless chicken breasts
– 8 ounces fettuccine or penne pasta
– 2 tablespoons Cajun seasoning
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup chicken broth
– 1 cup bell peppers, sliced (any color)
– 1 cup cherry tomatoes, halved
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions
Creating Creamy Cajun Chicken and Pasta is a straightforward process. Follow these simple steps for a delicious meal:
1. Cook Pasta: In a large pot, boil salted water and cook the pasta according to package instructions. Drain and set aside.
2. Prepare Chicken: Season the chicken breasts with Cajun seasoning, salt, and pepper. Ensure both sides are well coated.
3. Heat Oil: In a large skillet, heat olive oil over medium heat. Add the seasoned chicken and cook for 5-7 minutes on each side, or until cooked through. Remove the chicken from the skillet and slice it into strips.
4. Sauté Vegetables: In the same skillet, add the chopped onion and garlic. Sauté for 2-3 minutes until the onion becomes translucent.
5. Add Peppers and Tomatoes: Stir in the sliced bell peppers and cherry tomatoes. Cook for an additional 3-4 minutes until the peppers soften.
6. Create Sauce: Pour in the heavy cream and chicken broth, stirring to combine. Bring to a gentle simmer.
7. Combine Ingredients: Add the cooked pasta and sliced chicken back into the skillet, tossing everything together to coat with the creamy sauce.
8. Adjust Seasoning: Taste and adjust seasoning with additional salt, pepper, or Cajun seasoning as needed.
9. Garnish: Remove from heat and garnish with fresh parsley.
10. Serve Hot: Your Creamy Cajun Chicken and Pasta is now ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 550 kcal
- Fat: 25g
- Protein: 30g