Ingredients
– 2 pounds boneless, skinless chicken thighs
– 1 can (20 ounces) pineapple chunks in juice, drained (reserve juice)
– 1/2 cup soy sauce
– 1/4 cup honey
– 1 tablespoon minced garlic
– 1 tablespoon minced fresh ginger
– 1 teaspoon red pepper flakes (adjust to taste)
– 1 bell pepper, sliced (any color)
– 1 onion, sliced
– 2 green onions, sliced for garnish
– Cooked rice for serving
Instructions
Creating Hawaiian Chicken Slow Cooker is simple when you follow these steps:
1. Prepare Chicken: Place the chicken thighs at the bottom of the slow cooker.
2. Mix Sauce: In a bowl, combine the soy sauce, honey, minced garlic, minced ginger, and reserved pineapple juice.
3. Add Sauce: Pour the sauce mixture over the chicken in the slow cooker.
4. Add Vegetables: Add the sliced bell pepper and onion over the chicken.
5. Add Pineapple: Spread the drained pineapple chunks evenly over the top.
6. Set Slow Cooker: Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the chicken is cooked through and tender.
7. Check Doneness: Ensure the internal temperature of the chicken reaches 165°F (75°C).
8. Serve: Gently shred the chicken with two forks and stir to combine with the sauce and vegetables.
9. Garnish: Serve the Hawaiian Chicken over cooked rice and garnish with sliced green onions for added freshness.
These straightforward instructions will guide you to create a tropical delight that’s both satisfying and delicious!
- Prep Time: 15 minutes
- Cook Time: 4-6 hours on low or 2-3 hours on high
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 28g