Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Beefloaf with Almond Flour: An Incredible 7-Step Recipe


  • Author: Martha
  • Total Time: 1 hour 15 minutes

Ingredients

– 1 ½ lbs ground beef (preferably grass-fed)
– ½ cup almond flour
– 1 large egg
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon Worcestershire sauce
– 1 tablespoon Dijon mustard
– 1 teaspoon smoked paprika
– 1 teaspoon dried oregano
– ½ teaspoon salt
– ¼ teaspoon black pepper
– ½ cup shredded cheese (optional)
– Fresh parsley for garnish (optional)


Instructions

Creating Keto Beefloaf with Almond Flour can be straightforward if you follow these simple steps:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Mix Ingredients: In a large mixing bowl, combine ground beef, almond flour, egg, chopped onion, minced garlic, Worcestershire sauce, Dijon mustard, smoked paprika, oregano, salt, and black pepper.
3. Combine Well: Using your hands or a spoon, mix thoroughly until all ingredients are well blended. If using cheese, fold it in gently.
4. Shape the Loaf: Transfer the mixture to a loaf pan and shape it into a loaf. Ensure it is even in thickness for consistent cooking.
5. Bake: Place the loaf pan in the preheated oven. Bake for about 60 minutes or until the internal temperature reaches 160°F (70°C).
6. Cool Down: Once cooked, remove the beefloaf from the oven and let it cool in the pan for 10 minutes. This allows the juices to redistribute.
7. Slice: Gently remove the loaf from the pan, slice it into thick pieces, and transfer to a serving platter.

These straightforward steps will lead you to a beautifully cooked Keto Beefloaf with Almond Flour!

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes

Nutrition

  • Serving Size: 6
  • Calories: 350 kcal
  • Fat: 22g
  • Protein: 30g