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Keto Broccoli Cheese Soup: An Amazing Ultimate Recipe


  • Author: Martha
  • Total Time: 35 minutes

Ingredients

– 4 cups fresh broccoli florets
– 1 medium onion, diced
– 3 cloves garlic, minced
– 3 cups vegetable or chicken broth
– 1 cup heavy cream
– 2 cups shredded cheddar cheese
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon thyme (optional)
– 2 tablespoons olive oil or butter


Instructions

Creating a steaming pot of Keto Broccoli Cheese Soup is simple if you follow these clear steps:

1. Sauté Aromatics: In a large pot, heat olive oil or butter over medium heat. Add diced onion and minced garlic, sautéing until soft and fragrant (about 3-4 minutes).

2. Add Broccoli: Incorporate the broccoli florets into the pot, stirring well with the onions and garlic.

3. Pour in Broth: Add the vegetable or chicken broth, salt, and pepper. Bring the mixture to a boil, then reduce heat and let it simmer for about 10 minutes, until the broccoli is tender.

4. Blend the Soup: Use an immersion blender to blend the soup until it reaches your desired consistency (smooth or chunky). Be careful of splashing hot liquid!

5. Stir in Cream: Return the pot to low heat and slowly pour in the heavy cream, stirring gently to combine. Allow the soup to heat through.

6. Melt Cheese: Gradually add the shredded cheddar cheese to the pot, stirring continuously until the cheese is completely melted and incorporated.

7. Season to Taste: Taste the soup and adjust seasonings if needed. You can add thyme for an aromatic touch.

8. Serve Hot: Once heated through, remove from heat and prepare to serve.

These straightforward steps will guide you toward a delicious bowl of Keto Broccoli Cheese Soup that is sure to please your palate.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 6
  • Calories: 350 kcal
  • Fat: 30g
  • Protein: 12g